Services
Where there’s a will there’s a way
People often say they don’t have time for yoga or that it simply can’t fit within their busy schedules. This is why I offer several different classes in different locations, as well as private classes. It is my goal to help you get started on a yoga program in the right way by offering you the right class at the right time.
Studio Classes
Springs Yoga Studio
Sundays Level 1 12:15-1:30pm
Mondays Level 2 8:30-9:30am
Wednesdays Level 1 10:00am-11:15am (in-studio and live streaming)
Thursdays 5:45-7:15pm
Fridays Level 1 10:00am-11:00am
* Sign up for class at www.SpringsYoga.com
Yonder Yoga Studio
Sundays Yin Yoga 6:00 - 7:00pm (West Side Location)
Tuesdays Yonder Flow 8:15-9:15am (Buckhead Location)
Wednesdays Yonder Flow 8:15-9:15am (Buckhead Location)
Wednesdays Yonder Flow noon-1Pm (Dunwoody Location)
*Sign up for class at www.YonderYoga.com
Skyland Trail Mental Health Facility
(if you have family/friends who are attending or work at Skyland, let them know yoga is available:)
Tuesdays 5:45-6:45pm Yoga for Staff Members
Thursdays 10-11am Yoga for Skyland Clients
Private Yoga Session
You can learn the basics of yoga or deepen your existing practice in a private session in your home or in a studio.
There’s no need to drive anywhere; I will come to you! You can practice surrounded by nature in your backyard or patio or in the comfort of your home.
Group Yoga
at Work
Sometimes it’s more convenient to bring the yoga teacher into the workplace. Doing so calls for a particular approach to the practice, to which I am accustomed. I have taught employees at corporations such as CNN, Cox Communications, Georgia-Pacific, and Mercedes Benz. Whether it’s sunrise yoga at 6:30am, lunchtime yoga, or after work, I can help incorporate a yoga practice into your workday.
Group Yoga
at School
I also offer classes at schools for students, student athletes trying to prevent injury, or faculty looking to unwind after a long day.
I have taught groups of teens at The Walker School, athletic teams at Holy Innocents’ Episcopal School, as well as teachers and administrators at schools, such as Galloway and Holy Innocents’ Episcopal School.
Retreats
Are you in need of a getaway? Maybe a change of scenery to break from the stresses of daily life? I invite you to contact me about teaching yoga for your group at a location of your choice.
I have taught yoga classes at retreats, everywhere from the beach to the mountains.